Other than blanching, you can also steam them and pan-fry them, but all the while keeping an eye on them so that they don’t overcook. Use them in pasta, even on pizza! And try to mix in what we’ve talked about earlier: foods rich in iron and vitamin E, like roasted nuts, seeds, and chicken liver, for instance. Make them a wonderful side dish next to a nice cut of salmon. Mix some fried bacon in there, even some new roasted potatoes. Cook them and add them on rice, with some meat or fish. The wok is your friend.